“Estelle has an abundance of spiritual tools at hand. She has helped me through moments where I was stuck and unfocused, and moments when I needed to expand my hyperfocus and ground.If you are looking to peek in the spiritual door or broaden your current practice, Estelle is a wealth of knowledge. She has many tools to help you on your journey. When Estelle offered space and time to tune me into the Violet Flame, I jumped at the opportunity. My heart had been longing for this practice for quite some time. This practice has held me through very difficult …

“I have had the great pleasure of getting to know Estelle Bonaceto and highly recommend her to anyone looking for support in healing. She is remarkably gifted in so many ways. Estelle has helped me tremendously with moving from survivor to thriver by helping me to feel empowered. She has given me hope when situations were looking hopeless. Estelle has provided gentle guidance in assisting me in discovering energetic roots to some physical ailments and also with dream interpretations. Estelle has a gift of helping to unbury what has long been stuffed inside while at the same time providing safety …

“You can go online and find an abundance of certified trainers, coaches, and counselors in Massachusetts. But there is only one Estelle. She provides an authentic and empathetic environment that goes above and beyond the traditional coaching experience. Estelle’s process is both intentional and organic. Together,  the client and coach create a safe space. Estelle does more than merely meet somebody where they’re at. She provides room for imagining something better, something more. Our paths crossed a little over three years ago. A mutual friend recommended her when I was seeking additional support to address a depression that went right …

“I took up kickboxing a few years ago at age 64 (upon the recommendation of my primary care doc) and love attending classes at Box Your Way Fit. As a psychotherapist and spiritual mentor, I value Estelle’s focus on “the mental game” of staying positive, as well as, teaching the physical form and technique. It is a great combo. I find Estelle able to pace her instruction based on individual needs. Regardless of your skill or fitness level, Estelle creates a great environment for learning. ” Cheryl Harrell, Psychotherapist, Akashic Records Reader

“I found my way to Box Your Way Fit, as a way for me to engage in a physical mind/body activity with my 10-year-old daughter. As a divorced, middle aged mother, I wanted to find a way back to the sense of self and strength that I felt I had lost not only during the break up of my marriage but during the years spent in a relationship that did not feed this inner strength. I felt depleted and diminished. Boxing has allowed me to focus my energy in a personal and direct way and to give my daughter a …

When boxing, all the other mind garbage goes away. It provides an opportunity to focus in a different way than work or other mindful studies, while simultaneously creating a mind-body connection. I learned skills with Estelle that enable me to find my Center in other ways. I will forever be grateful for my time spent with an amazing woman, teacher, and friend.” Bambi Chamberlain

“Boxing with Estelle is always the best way for me to retrieve lost balance and confidence. Each time I train with her I feel that I regained my strength and a clear vision. Women are socialized to think of themselves as weak little things. Estelle’s work with women of all ages allows them to discover inner strength and skills they had ignored so far. She also helps reconnect the mind and the body. Women who have experienced harassment and violence can think of their body as a burden, and boxing helps them to recognize it as the temple it should be.” –Adeline Broussan, Teaching Assistant, …