Our agency had the pleasure of Estelle joining us as part of our staff Wellness day. In the field of child welfare, which can take its toll emotionally and then physically on the body, Estelle brought us to a place of reflection that allowed us to connect to the work we do, along with a means of release – kickboxing! I can say that all staff who participated thoroughly enjoyed the experience. For some, the session was a stress reliever, while for others it was a chance to slow down for a few moments to reflect on the importance of self-care.
–Jackie Henderson, Department of Children & Families
