If experiencing rare side effects of medication could negate any potential benefit, how “rare” would that side effect need to be for you to take it? What if your decisions to take medications are not as informed as you’d like to believe? I’ve spent many years working with people who’ve entrusted medical professionals to steer them in a direction that they’d hoped would help or heal their suffering. Too many of these people are left feeling betrayed by a medical establishment that easily passes off faulty expectations about drug efficacy without giving informed warnings about the potential risks and side …
Tag: Intentional Living
The Power of Belief – How Healthcare Harms 101
Your mind and body are intricately linked. The power of belief is so strikingly significant to your wellness that it will be the catalyst for healing or the force that feeds cellular discord. Modern healthcare harms by focusing on diagnostic labeling, pathologizing, pill pushing, and fear-driven approaches to prevention and wellness. There are many empowered ways to care for oneself that honor your energetic contribution to your good health. Sadly, greedy industries have steered the vast majority astray. People’s identities have become attached to specific diagnoses, and much of their energy is given away to conversations and attention to topics …
Wonder How to Manifest Something New?
If you’ve been struggling with how to manifest something new and found your attempts to envision a ‘new story’ challenging, try focusing on the feelings you wish to experience. Old storylines connected to your inner wiring block entertaining new feeling states. Here I’ll offer tips for reframing the information you’re getting from your inner world to pinpoint better the feeling states you’d like to experience. New thoughts and ideas are more easily generated after those feelings have been identified. New stories of your desires fulfilled and the feeling states they’ll conjure attract the new realities of your focus. (Where Focus …
9 Tips For Energy Clearing Objects
Energy clearing of the items you own will allow you to take energetic authority over them instead of passively being influenced by questionable or lower vibes within them. There comes a time when you look more closely within your physical world and assess what is supportive of your energetic well-being. Energy Clearing Objects and Furniture: Why Do it? Every “thing” especially ourselves, hold a vibration. That vibration may be fast and high vibrating, or heavy, slow and muddied. The vibrations of everything around us collectively affects our own personal vibration. Therefore, what we are exposed to through our senses or …
Transmute Energy With a Burning Ritual
Burning items with intention will transmute energy connected to them. To live more intentionally, increase your awareness of how things impact your life energetically. This process is done more easily by clearly identifying your main life objectives. You will likely come up with goals in health, career, relationships, family, and abundance. Knowing how you’d like to grow moving forward is key to assessing which items energetically support or hinder that growth. What to Burn? Intentionally Transmute Energy of Items That Block Your Growth. Begin by making a list of your general desires, goals, and intentions. Gently reflect on how you …
How to Trust in Yourself by Finding Your Inner Compass
A key component for how to trust in yourself is finding your inner compass and maintaining a connection to it. The Solar Plexus is often referred to as the ‘seat of personal power. ‘Experiences in early childhood will largely influence one’s connection to this energy center. Energetic imbalances or ‘blocks’ may manifest in ways that negatively affect a person’s self-esteem, confidence, and feelings of personal power. Outwardly, one may express apathy, insecurity, or a seemingly opposite extreme of seeking power and control. Often this disconnection results in a lack of body awareness and diminishes the ability ‘to know’ based on …
Empowerment Coaching. How to Stop Giving Your Power Away
Empowerment Coaching will help you to anchor into your authentic personal power. In doing so, you may stop giving your power away to inner and outer demons, imaginary or self-created. Keep your energy as high as possible, making sure not to meet your “enemy” (whoever or whatever that may be) with the same negative energy. What harms us is giving our power to a perceived threat or antagonist. Extend compassion to self, avoid focusing your attention on what feels harmful, set healthy boundaries with others, and relax…, “good” wins. You Have No Power Here. Begone, Before Someone Drops A House …
Boundaries: An Important Life Skill
Setting boundaries and honoring boundaries is an important life skill. Early experiences with poor, non-existent, or inconsistent boundary-setting lead many to ignore inner sensations and knowing. If an important life skill is rarely or never modeled well, it easily becomes a skill deficit that has great impact on a persons experiences later in life. You CAN trust that what is right for you will feel right. We always have a choice to get ‘unstuck’; to leave a job or a relationship, set a limit, say “no,” or move away from a situation, location, person, or substance for our higher good. …