Spiritual hygiene practices are like anchors that return you to your baseline energy. Each day, we immerse ourselves in a sea of vacillating vibrations. Some are uplifting, others are neutral, and many are outright toxic! We maintain our energetic integrity best when we practice clearing our energy daily. These tools promote a more conscious way of interacting with the world. With practice and consistency, spiritual hygiene helps us better honor ourselves. Spring, the season of new beginnings, is the perfect time to offer these essential reminders. Make them part of your daily habits, like brushing your teeth, and they will …
Tag: Spiritual Hygiene
To Love or Fear is Your Choice!
What if you could have the reality of your choice? Would that experience be one that delighted you or one that disgusted you? Of course, we all want a pleasing reality, something beautiful to feel passionate about! If you could have your choice of experiences and those decisions effected everyone and everything in the world, you’d be sure to use your best creative power! Right? We choose our thoughts and what we say and do each moment. Everyone does. If you don’t recognize that these micro-choices matter the realities you co-create may not align with your foremost desires. Imagine now …
Use Free Thinking For Empowered Living
As the new year begins, commitment to free thinking sets the tone for empowered changes. An open mind without the limitations of belief transforms perceptions. January is the month of resolutions, new beginnings, and renewed dedication to maintaining healthy habits. Many of us are returning to self-care routines and personal goals that got lost somewhere between the spiked eggnog and second helpings of our favorite holiday meal. Some are still there among the missing or hibernating. Free thinking challenges us to reevaluate our convictions and shows us there’s no one way to live right. It also helps us to get …
Spring Clean A Path To Freedom
Where do we begin our path to freedom? While the false front suggests that cleaning up the outside will fix your woes, true liberation is not an external process. Clean the baseboards, wash the walls, and, yes, eliminate the scuzzy food particles that take up residence, and grow between your stovetop and counter to get your inner energy stirring. It will not free you, however, from the self-imposed chains that bind you. No amount of outer tidying purifies the inward contaminants of distorted thinking and harbored emotions. Human nature compels us to set right what we deem disagreeable or foul. …
How to Stay Healthy ~ (18) Simple Habits
Adopting simple daily habits is how to stay healthy! Make your well-being a priority by committing to a few manageable practices. When you listen to what your body has to say and love yourself enough to set boundaries that respect your need to rest and care for your mind, body, and spirit, your life will transform! Recently, I wrote about ancestral healing and how the energy of the past may affect your life. The habits we adopt, usually stem from our upbringing. For me, this means that any recipe that calls for two cloves of garlic gets a minimum of …
Ancestral Healing for Intentional Living
Ancestral trauma is part of the lineage that we inherit. Ancestral Healing helps us to reflect, forgive, and learn lessons from our past. Even with a desire to know more historically about our families, we may fail to recognize that the roots of our struggles began long before we experienced them. As it happens, you needn’t experience the same traumatic events that your ancestors endured for it to affect your life. Clearing ancestral trauma has the potential to create new attractive patterns moving forward and ensure better outcomes not only for yourself but for future generations. Nudges to Work on …
Live Authentically and Develop Inner Wealth
To live authentically, recognize the external and internal pressures that beckon you to participate in life artificially. When you reflect on early influences, make the unconscious conscious, and practice pausing before engaging you come more fully into your authentic self. Many influences diminish your ability to participate in life honestly. These micro self-betrayals, detected within the truest part of your being, tell you when you are deviating from your authentic expressions and paths. Making choices that reduce these compromises, helps you to develop inner wealth and live a more authentic life. Challenges Presented by Outside Expectations and Measures By the …
Wonder How to Manifest Something New?
If you’ve been struggling with how to manifest something new and found your attempts to envision a ‘new story’ challenging, try focusing on the feelings you wish to experience. Old storylines connected to your inner wiring block entertaining new feeling states. Here I’ll offer tips for reframing the information you’re getting from your inner world to pinpoint better the feeling states you’d like to experience. New thoughts and ideas are more easily generated after those feelings have been identified. New stories of your desires fulfilled and the feeling states they’ll conjure attract the new realities of your focus. (Where Focus …
9 Tips For Energy Clearing Objects
Energy clearing of the items you own will allow you to take energetic authority over them instead of passively being influenced by questionable or lower vibes within them. There comes a time when you look more closely within your physical world and assess what is supportive of your energetic well-being. Energy Clearing Objects and Furniture: Why Do it? Every “thing” especially ourselves, hold a vibration. That vibration may be fast and high vibrating, or heavy, slow and muddied. The vibrations of everything around us collectively affects our own personal vibration. Therefore, what we are exposed to through our senses or …
Transmute Energy With a Burning Ritual
Burning items with intention will transmute energy connected to them. To live more intentionally, increase your awareness of how things impact your life energetically. This process is done more easily by clearly identifying your main life objectives. You will likely come up with goals in health, career, relationships, family, and abundance. Knowing how you’d like to grow moving forward is key to assessing which items energetically support or hinder that growth. What to Burn? Intentionally Transmute Energy of Items That Block Your Growth. Begin by making a list of your general desires, goals, and intentions. Gently reflect on how you …