Make the most of summer before pumpkin spice season takes over! Here are five fun summer activities to savor the sunshine and create sweet memories. Just as summer activities kick off, back-to-school ads and heating-cost chatter roll in. Seasons are fleeting, so I try to enjoy my favorite activities while I can, making sure I do what I love most before the next season sneaks up.Two years ago, as NFL games were underway and Halloween skeletons appeared, I realized I’d only swum in the ocean once that summer. Determined not to miss out, I planned a technically autumn beach day …
Tag: self-care
5 Affordable Fulfilling Winter Activities
Winter invites us to slow down — to settle into a gentler rhythm, reconnect with what matters, and rediscover how little we actually need to feel fulfilled. You don’t have to spend a lot to experience joy or create meaning. In fact, some of the most satisfying winter moments cost next to nothing: a warm kitchen, a quiet walk, a creative spark, or a simple act of noticing the world around you. Invest in pricey tickets, or holiday-themed events only if you love to ski or find going to the Nutcracker delightful. Otherwise, consider a few modest ways of enjoying …
Ho’oponopono Adapted Prayer: An Effective Spiritual Practice
This adapted Ho’oponopono prayer adopts an energetic perspective to healing. It allows for all that is to be as it is without needing to analyze it or make it right through intellect or force. All that is required is understanding and accepting our powerful interconnected thread. Within this surrender, we may make the most effective use of our energetic powers. Practices for Transmutation (Excerpt taken from Blog: Personal Responsibility for Healing and Service to the Planet). A few effective practices transmute personal and collective energies for healing and “making right” imbalances within yourself, your relationships and the world around you. …