Spiritual Tools 101

Spiritual Tools 101

Supportive energy counseling for your heart, mind, and soul. Allow me to mirror back to you ALL that you are, just as you. There is value in all your experiences, positive and negative. I will help you see the greater meaning and purpose behind your struggles, experiences, relationships, and soul lessons. Give yourself the gift of seeing a greater truth.

How Metaphysical Services Work

Most sessions begin with an individual consult and discussion around energetic blocks, basic spiritual hygiene, and tools. Your sharing and interest areas will determine the direction of our meetings. Together we’ll identify the energetic focus that will lead you to greater peace, spiritual development, and growth. Topics may include:

How do Spiritual Tools Help?

You’ll establish a greater connection to your higher self. This will boost your self-trust and lead you towards greater compassion and acceptance of yourself and others. In this space, we experience a greater appreciation of ourselves, our lives, and all we have. Additionally, you may:

  • Increase optimism and hope for the future
  • Become more forgiving and less judgmental
  • Overcome passivity, feelings of powerlessness, and apathy
  • Learn tools to ground, clear yourself of lower energies, and connect to ‘spirit & guides.’
  • Experience less anxiety and more joy in the present moment

The more time you spend connecting with source energy, the greater your self-healing.If you would like more information, please take a look at my recent blog posts listed under Metaphysical.

Estelle Bonaceto

Services Available

Spiritual Coaching
Those ready to explore a greater connection with their higher self for healing, empowerment, and transformation.

Client Testimonial

Estelle has an abundance of spiritual tools at hand. She has helped me through moments where I was stuck and unfocused, and moments when I needed to expand my hyperfocus and ground”

Rhonda Novak

Violet Flame for Healing
An introduction to the Violet Flame, decreeing, and meditation for clearing and healing.

Additional Metaphysical Support

Intuitive Readings: Love Letters From Spirit by Ellen
Intuitive Readings with a focus on spiritual & personal development. With a combination of oracle cards and automatic writing, guidance and encouragement are offered via email.


“Some things have to be believed to be seen”
Madeleine L’ Engle

Recent Posts About Metaphysical

  • Guided Boxing For Therapeutic Cathartic Movement
    For hundreds of clients who’ve experienced the therapeutic benefit of cathartic movement through boxing with me, there is no doubt about its transformative effects. Still, I’ve grappled with how to define what it is that …
  • How to Trust in Yourself by Finding Your Inner Compass
    A key component for how to trust in yourself is finding your inner compass and maintaining a connection to it. The Solar Plexus is often referred to as the ‘seat of personal power. ‘Experiences in …
  • Boundaries: An Important Life Skill
    Setting boundaries and honoring boundaries is an important life skill. Early experiences with poor, non-existent, or inconsistent boundary-setting lead many to ignore inner sensations and knowing. If an important life skill is rarely or never …