Estelle

When boxing, all the other mind garbage goes away. It provides an opportunity to focus in a different way than work or other mindful studies, while simultaneously creating a mind-body connection. I learned skills with Estelle that enable me to find my Center in other ways. I will forever be grateful for my time spent with an amazing woman, teacher, and friend.” Bambi Chamberlain

“Boxing with Estelle is always the best way for me to retrieve lost balance and confidence. Each time I train with her I feel that I regained my strength and a clear vision. Women are socialized to think of themselves as weak little things. Estelle’s work with women of all ages allows them to discover inner strength and skills they had ignored so far. She also helps reconnect the mind and the body. Women who have experienced harassment and violence can think of their body as a burden, and boxing helps them to recognize it as the temple it should be.” –Adeline Broussan, Teaching Assistant, …