Define Yourself By Embodying Your TRUTH. There is power in this form of communication! The longer you harbor words and ignore or stuff emotions, the more the energetic holding blocks the natural flow of creating. The withholding itself causes harm to the holder and those within the immediate environment. No amount of pretending or hiding can conceal the vibrational pollution that occurs from negative stored emotions. Authentic, honest communication is healing and empowering and has the power to heal ourselves, others, and our relationships. Communicating in this way is the beginning of embodying your truth. Harmful Communication Protecting yourself and …
Tag: Box Your Way Fit
Box Your Way Fit, Virtual Sessions
In March of 2020, I closed the doors of our studio in Greenfield Ma., and went into a rural retreat. It’s transformative to withdraw from the distraction and discord of the world. In the silence, we can align with the vision of our highest ideals. Such a gift and a privilege. This space was initially sub-leased from Team Ravenous, our local MMA team. It was later transformed into a more healing friendly studio where we could all train in whichever way suited our individual paths. It was a safe space and I believe ALL felt welcome. The energy of many …