Developing skills at responding vs reacting helps you to maintain your power. Refuse to be baited into lowering high standards and treat ALL people as you wish to be treated. This will always energetically bring you the best and highest outcome. ASK YOURSELF, “WHAT AM I LEARNING.” What are all your senses telling you? How are you feeling in response to someone’s words or actions? Breathe in and ask inwardly, why? Emotional Triggering and Feelings of Powerlessness This will often occur in situations where there is a general lack of recognition of something that matters to you. You may feel …

