Empathy in communication requires the suspension of ego-based agendas and the need to be right. The ability to recognize another’s feelings, feel those feelings as personally relatable, and respond compassionately within subsequent communication has the power to diffuse the tension in most conflicts. “Choosing with integrity means finding ways to speak up that honor your reality, the reality of others, and your willingness to meet in the center of that large field. It’s hard sometimes.” Terry Tempest Williams If we wish to be heard, we must be willing to recognize the reality of others. Our inner world, life’s experiences, inner …
Tag: Communication

The Most Potent Form of Communication is Embodying Your Truth
Define Yourself By Embodying Your TRUTH. There is power in this form of communication! The longer you harbor words and ignore or stuff emotions, the more the energetic holding blocks the natural flow of creating. The withholding itself causes harm to the holder and those within the immediate environment. No amount of pretending or hiding can conceal the vibrational pollution that occurs from negative stored emotions. Authentic, honest communication is healing and empowering and has the power to heal ourselves, others, and our relationships. Communicating in this way is the beginning of embodying your truth. Harmful Communication Protecting yourself and …