Adopting simple daily habits is how to stay healthy! Make your well-being a priority by committing to a few manageable practices. When you listen to what your body has to say and love yourself enough to set boundaries that respect your need to rest and care for your mind, body, and spirit, your life will transform! Recently, I wrote about ancestral healing and how the energy of the past may affect your life. The habits we adopt, usually stem from our upbringing. For me, this means that any recipe that calls for two cloves of garlic gets a minimum of …
Tag: Empowered Wellness
When Drugs Don’t Work, Why More Prescriptions?
When drugs don’t work and fail to alleviate symptoms, it makes sense to look deeper at the root cause, and alternative treatments. Why are so many who seek medical guidance instead given more medication? Let me ask you, do you so wholeheartedly trust in prescribers and the science of big pharma that you are agreeable to taking recommended prescriptions despite not having clear evidence of their efficacy? Are you following outdated beliefs and expectations about a medical system that no longer sees you as anything more than a commodity? Package it however they will, the medical establishment is no longer …