“I took up kickboxing a few years ago at age 64 (upon the recommendation of my primary care doc) and love attending classes at Box Your Way Fit. As a psychotherapist and spiritual mentor, I value Estelle’s focus on “the mental game” of staying positive, as well as, teaching the physical form and technique. It is a great combo. I find Estelle able to pace her instruction based on individual needs. Regardless of your skill or fitness level, Estelle creates a great environment for learning. ”
- Cheryl Harrell, Psychotherapist, Akashic Records Reader
